365 days of change, progress, and gratitude. Welcome to year four!
Designing a year to fight against the relentless march of time...
Wednesday, August 28, 2013
August Rush - Ashtanga Chant
A different kind of song tonight.
First, the ashtanga invocation that is chanted at the start of the Ashtanga Primary series (my favorite yoga that has given me so much!) as chanted by Sri K. Pattabhi Jois.
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